Wednesday, July 29, 2009

Swine Flu Precautions - Boosting Your Immune System Easily and Naturally

Swine Flu Precautions - Boosting Your Immune System Easily and Naturally

The news currently is highlighting that the swine flu virus is sweeping across the world at record speed, and the predictions are that a high proportion of us will be affected at some time to some degree. It seems that the very young, older folk and those of any age group with underlying health problems are more at risk than most. So what Swine Flu precautions can we take to protect ourselves as best possible?

Well it seems likely that nurseries and schools are going to be breeding grounds and then the kids will bring the virus home to share with the family. Although probably anywhere where people gather in confined places, the virus will transfer easily.

So we know the importance of hygiene as a swine flu precaution, but would it not be helpful also if we could boost our immune system to help protect us better, particularly if you already suffer with underlying health problems.

Your brain and body will normally control your immune system to function effectively, and much of the brain signals for the body to heal naturally occur during deep quality sleep time. However if you have been feeling stressed or anxious, or you already have an underlying illness, your healing sleep will probably have been affected, and you immune system could no doubt use a significant boost.

Binaural Beats recordings are precisely calibrated to cause the brain to signal the body in the natural way that it would to promote optimum healing during deep sleep. There is no effort required on the users part, you just rest, relax and listen with headphones.

There is an overall good health recording which lasts 40 minutes, or a shorter one for immune system only which is 25 minute recording. The process is safe, soothing and relaxing, and you will retain full consciousness throughout, except that you will feel deeply relaxed, whilst listening to gently nature and rhythmical sounds.

At the end of the recording you will feel relaxed, refreshed and energised, and the beneficial effect on your health will be felt on first use guaranteed

We cannot lock ourselves and our family away during these times, and we have to get on with our lives, but we can take sensible swine flu precautions, and the technology is now available to assist our brain and body to do what it does best which is to heal and protect us naturally. Binaural beats recordings will assist you naturally with a wide range of life enhancing recordings, which will help and protect you and those you care for now and into the future.

Wishing you, peace, health and happiness.

Article Source: http://EzineArticles.com/?expert=Jonathan_Roach