Thursday, February 26, 2009

Web Hosting, How To Put Your Own Site On The Web

Web Hosting, How To Put Your Own Site On The Web

You need a web server to put your web site on the internet. Sometimes, owning and maintaining a web server can cost money and it requires someone who knows what they are doing to maintain the server and the web-site.

A web host can do this for you, they provide equipment and other technical programs that are required to build a customer a web-site. These hosting companies charge a monthly fee for the service of storing your web site and allowing your web site to be seen on the internet.

Within that fee, it allows web-site visitor traffic to flow through their servers so people can view your site on the internet.

The web server doesn't have to be located at the home or the business of the user, which means that hosting services are meant to be outsourced.

Depending on the hosting organization that you may choose, they have the responsibilty to maintain the structure of your sites web pages and files.

A lot of web hosts offer fantastic services that are really useful for individuals as well as businesses.

The hosting company holds the responsibility of maintaining the host servers and applications due to the technical routines, policies and procedures of maintenence that must be followed on a daily basis in order to maintain a server.

When choosing a host for your server needs, look to streamline the costs by getting the most for your money from your provider. Use well qualified and informed technicians. Allow the web host to take care of IT functions, such as maintaining servers and equipment.

A hosting company can host the site that you've designed and built, and they will handle all the technical parts of managing the web server. Choose a web hosting company that has easy to use capability features and access to the your own site for any updates and revisions to the web page.

Website development is not included in the web hosting package unless otherwise specified as part of a special development program or customized package.

You could either create the programs youself, or pay someone to create them for you.
Choosing a web host can seem like a difficult task; however, it is easy if you ask questions and choose the host who makes your start-up painless.

By: Ricardo d Argence

Article Directory:

Thursday, February 19, 2009

20 Great Ideas For Low Fat And Healthy Desserts

20 Great Ideas For Low Fat And Healthy Desserts

Most people have a sweet tooth and it's this sweet tooth that can be the downfall of many a diet. As soon as we're on a diet or a healthy eating regime we feel restricted and all of a sudden we have cravings for chocolate, ice cream and chocolate fudge cake!

The secret of healthy eating is not to restrict yourself but, instead, to have a balance - everything in moderation. You need to cut down on fats and sweets but you certainly don't need to ban them. Look through your recipe collection and online for low fat dessert recipes to use instead of your usual high fat favourites.

Even if you are unfortunate enough to be diabetic, you can still indulge your self a little. There are alternatives to sugar, such as sucralose, that can be incorporated into your favourite dessert recipes with wonderfully tasty results. You still need to watch the total carbohydrate content, but as long as you are careful, you can still have the desserts that you long for.

Here are some top tips for enjoying low fat and low sugar dessert recipes:-

1. Look for dessert recipes which contain mainly fruit.

2. Layer fresh fruit with fat-free or low fat ice cream or whipped cream substitute to make a tasty ice cream sundae.

3. Use sugar free jelly.

4. Make trifles with sugar free jelly, fresh fruit, fat free sponge cake, low fat custard and a low fat cream substitute - a tasty treat.

5. Enjoy fruit sorbets and look for dessert recipes for sorbets

6. Mix berries or sliced fruit with fat-free yogurt and sprinkle with cinnamon.

7. Grill half a grapefruit sprinkled with brown sugar - great for breakfast or as a dessert.

8. Enjoy a pineapple - buy a special pineapple corer and slicer to make preparation easier and pour Malibu over pineapple slices for a yummy dessert.

9. Sauté banana or pineapple with a little brown sugar until caramelized.

10. Slice into the skin of a banana and pop a couple of squares of dark chocolate into it, wrap in foil and bake until banana is soft and chocolate is melted.

11. Treat yourself to an ice cream maker and find dessert recipes for low fat ice creams.

12. When baking muffins or cakes, replace half the fat content with mashed banana or pureed prunes.

13. Use egg whites instead of whole eggs in baking.

14. When buying canned fruit, buy fruit in juice rather than in syrup to cut down on sugar.

15. Look for dessert recipes for fruit that is in season. Fruit always tastes better when it is in season.

16. Share desserts with your partner instead of having one each.

17. Check food labels on commercial desserts to check fat and calorie content.

18. Instead of pouring cream over desserts use cream substitutes or puree fruits to make a sauce.

19. Meringues - Meringues are low in fat. Make a meringue sandwich with berries or strawberries and a fruit coulis.

20. Melons - A slice of melon is a great starter and a great dessert. Experiment with different types of melons.

You will be able to find plenty of healthy dessert recipes online and in books and you might even be able to adapt your favourite recipes to make them more healthy.

Remember, desserts do not need to be unhealthy - in fact, if you plan it our carefully, the dessert could be more healthy than the main course!

By: DDunkerly
Article Directory:

The Digital Tv Transition Is Only Six Weeks Away

The Digital Tv Transition Is Only Six Weeks Away

DTV (digital television) is a new television broadcast technology that creates super-sharp images. DTV can be broadcast in wide-screen format and Dolby Digital audio producing a lifelike picture and CD quality sound. DTV is currently being transmitted by all full power television stations across the Nation.

What are the benefits of DTV?

* Clearer pictures - DTV overcomes the static, ghost, and snow that is usually accompanied with poor reception on today's analog signal.
* Better sound - DTV can broadcast in Dolby Digital surround sound.
* More channels-DTV allows stations to multi-cast several programs at once. Nearly all PBS stations are offering multi-casting with their DTV transmissions.

What equipment do I need to get DTV?

In order to receive DTV you need a newer TV with a built-in DTV tuner or you will need to purchase a set top converter box*. Your current antenna should still work fine.

Where do I get a digital converter box*?

These can purchase through your local electronics store or discount store, or you can buy them online through a number of discount retailers. DTV antennas are also available through these retailers.

How much do they cost?

Digital converter boxes generally average from $40 and up. However, if you look hard enough, you can buy them for practically next to nothing. The Government is currently offering two $40 coupons for each applying household to help offset the cost of the DTV conversion. For more information call toll free at: (888)-DTV-2009 or go online at

On February 17, 2009 all of the Nations television stations will discontinue transmitting their current analog signals and will be only broadcasting the DTV format. Some stations have already made the switch. If you rely on an antenna to receive your television programs or you have satellite but still use your antenna for local channels, YOU WILL BE AFFECTED!

Now is the time to get prepared. Many retailers are already feeling the crunch and are having a difficult time keeping DTV converter boxes* in stock. If you don't take action by February 17, 2009 you will turn on your TV and find nothing but static on all channels.

By: Steven Lancey
Article Directory:

Monday, February 16, 2009

Planning Your Home Business Office

Planning Your Home Business Office

When you run a small business enterprise and you control from home you must oftentimes be on the lookout for ideas to tidy up your home established office. This is one place where you need to be at your creative and professional best, because the interior decoration needs to be energizing and comfortable. Unfortunately, the overwhelming bulk of home offices are tiny, since you can only set aside so much space for this purpose, filling it with a great deal of furniture is not a sensible idea.

But, what you must have includes a desk, a comfortable office chair, and somewhere for books, although some offices call for a filing cabinet, this depends on the amount of paperwork created through your business concern. Decorating thoughts for house offices should take in to account the fact that it should be simple on upkeep and work won't be interrupted owing to objects being misplaced.

You have to find ways to prevent clutter in small house offices, so decorating ideas for home offices need to be simple, practical and useful.

Practical interior decoration can be done creatively so go for a small quantity of photos to brighten up your home office, but you could also cover wall area with factual charts, maps and diagrams. If you have customers teeming in, you could have a sales graph displayed for quick referencing, or use artwork linked to your business concern logo. This will add an optimistic atmosphere to your home office and yes, clients will be taken aback.

Re-decorating ideas for home offices should include some design about color and illumination. The idea is to have the room as appealing as possible so that working there is an enjoyable experience. You will in all likelihood want to use brighter shades in furnishings so you don't end up feeling claustrophobic so appropriate articles of furniture will ensure the space feels warm and cozy.

Light wooden furniture that takes in light is an ideal option, but the selection of furnishings depends on your finacial allowance and what can be fitted into the room. Do some research before you really buy any articles of furniture as there are numerous selections obtainable in the marketplace. If your line of work goes well, you will end up working from your home office for a significant amount of time, and you need to feel comfy and constructive in this area.

Your house office ought to cater to your individual needs. Even if you have to decorate it on a tight budget, you can pick up items which reflect your personality and mental attitude. Bookshelves are important to store instruction books, dictionaries and other volumes, and you can always have transcripts of your favorite books, just to get your constructive juices flowing when you're stuck, or when you're finding it awkward to center.

You might also re-decorate the space with some pleasantly framed photos and one or two accessories. If you have something like a tiny, low table, you can select a nice flower arrangement because the new blooms will fill up the room with a comfortable bouquet which will help you center and relax simultaneously.

By: Quentin Banister
Article Directory:

Thursday, February 5, 2009

What You Need To Know About Acai Berry

What You Need To Know About Acai Berry

There is a global invasion of acai berry products, both online and offline. Formerly tagged as a wonder fruit for its anti-aging benefits, manufacturers and distributors now claim that acai berries also play a big role in weight loss. The biggest consumers of acai berry products now include fitness instructors, athletes, and people with medical problems involving obesity.

Why Is Weight Loss Necessary?
We eat a significant more amount of junk food and trans fat compared to three decades ago. Do you see your mothers 24-inch waistline? That took an effortless fruit and oatmeal diet to pull off. One of the reasons why losing weight is often a challenge is because it’s hard to resist the temptation for burgers and sodas, especially when the establishments sit just around the corner. So when the media complains about the need for people to lose weight, it’s actually less of a sales pitch and more of a question about image building. A huge chunk of it has to do with health.
Imagine gulping down two burgers in a week, about two boxes of pizza, seven huge bottles of soda, and a gallon of ice cream. You’re probably going to think: 10 lbs more this week! Well, that’s true too, but even more importantly, it can spell out clogged arteries, brain and/or heart stroke, diabetes, cancer, etc. In other words, more than just busting your zippers, you’re also at the risk of killing yourself.

Age Old Weight Loss Advice
You already know that we’re going to suggest diet and exercise for you to regain your health. That’s the basics, but there’s a secret to faster and healthier weight loss. Some manufacturers can try to lure you in with chemical laxatives that do nothing but purge your body of excess water. However, the last thing you want is to get sick because of dehydration. An acai berry supplement or juice can help aid you in losing weight faster than any other magic berry or red wine. This is scientifically proven too, so there’s no need for you to worry about fluff.

Nutritional Make Up Of Acai Berry
In its most potent form, acai berry has 10 times the anthocyanin level found in red wine, and twice the antioxidants found in blueberries. In other words, you don’t need to worry about side effects, because no one messed with the make up of acai berries to give you all the benefits. You’re only getting the benefit you need from natural fruit intake, only in a more concentrated form.

Anthocyanin is the reason why the French, despite their huge cheese intake, haven’t all suffered from heart attacks yet. This is because they drink a lot of red wine too, which, in recent studies, has shown to contain fat eliminators called anthocyanin. For people who are allergic to alcohol and can’t drink red wine, an acai berry is the perfect solution. Aside from being free from alcohol, it’s also more potent that red grapes.

The value of antioxidants in our diets can’t be stressed enough. It helps flush out the free radicals in our bodies than can cause the formation of cancer cells. Acai berry is also high in fiber (every berry has approximately 14% of fiber) and it promotes good, healthy digestion. It’s also a high source of vitamin A, E, C and D, which makes your purchase well worth the money you spent for it.

Can You Buy Fresh Acai?
You can’t buy fresh acai berries unless you live in the Amazon, which is least likely the case if you’re browsing the internet right now. When you buy acai berry in supplement form, make sure that you’re buying freeze dried whole products, not extracts nor spray dried ones. These other processes make acai berry lose all its healthy characteristics. You may be able to find frozen pulps in health stores which are good for smoothies, but you may also find that they’re pricier. Never buy acai berry products with seeds, because they have no proven nutritional purposes yet. Seeds are only mostly used for jewelry or fuel, so don’t let yourselves be fooled by manufacturers who try to sell acai seeds as weight loss products.

By: Jacky Tompson
Article Directory: